2012-10-21から1日間の記事一覧

Every day, I take a walk with my dog for an hour. After taking a walk, I feel healthier. We start at five o’clock every morning. We take a walk along the Muko River. Now, it is dark at five and we can find few people walking. Early morning…

I started to take Biofermin(a medicine name) every day. As it is effective for the bowel, I bought not only Biofermin itself but also the stock of Biofermin company. The stock of Biofermin Company is also excellent with no debt, much money…

I tried to eat nothing for lunch before my nap. I have only two meals a day. It gives me good condition for my stomach. And I also lost nine kilograms of my weight. The loss of nine kilograms makes my waist nine centimeters thinner. I thin…

Taking Care of Health

Since deciding to work hard till 95 years old, I have been taking good care of my health. I have a habit to take a nap. But it is not good for my stomach to sleep soon after eating. Though I can have more than two hours before going to bed…